Can You Get Excessive Vitamin C?

Healing vitamin C treatment can seem harmful at first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For healing functions, it's believed that you should take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This article will take a look at facts and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Infectious Illness and Contaminants, that ascorbic acid is "one of the safest and least poisonous treatments that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting excessive vitamin C.

Truth: One research study showed that men really reduced their opportunities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from excessive vitamin C.

Reality: Again, it appears that vitamin C assists instead of impedes health. It's been recommended in multiple research studies that vitamin C assists cancer patients restore their strength and well-being quicker. More recent research argues that increasing the dosage of ascorbic acid in fact helps improve durability.

Misconception: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study recommends a day-to-day dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E reduces a typical negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to withstand numerous surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can appear hazardous at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually reduced really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness Vitamin C Therapy 4U and convinced his brother to follow it.

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